A bowl of cooked pasta

How Long Does Cooked Pasta Last? The Fridge, the Freezer and the Rice Rule

Pasta is the thing I cook most when the evening has run away from me, and I almost always make too much. A bag of penne looks like nothing dry and turns into a mountain once it hits the water, so there is nearly always a tub of leftovers heading for the fridge. The good news is that cooked pasta stores beautifully and reheats into some of the best quick lunches going. The catch is that pasta is a starchy food, and starchy foods play by a stricter set of rules than most people realise. If you have read my piece on rice, some of this will sound familiar, because it is the same story with a different shape. ...

July 9, 2026 · 7 min
Milk being poured into a glass

Can You Freeze Milk? And How to Thaw It Without Ruining It

We go through a lot of milk, and every so often the maths goes wrong: a big four-pinter comes into the house on a Friday, the week changes shape, and by Tuesday there is more milk left than days to drink it. For years my answer was to pour the tail end down the sink and feel faintly guilty about it. Then I started freezing it, and the guilt went away. Milk freezes far better than most people think, and once you know the small handful of rules it becomes one of the easiest ways to stop good food going to waste. Here is everything I have learned about doing it properly. ...

July 9, 2026 · 8 min
Cooked chicken pieces plated with vegetables

How Long Cooked Chicken Keeps in the Fridge, and How I Store It

A roast chicken on a Sunday feeds my household twice if I plan it, and the second meal is usually the better one: cold chicken in sandwiches, a quick curry, a pile of it stirred through pasta. So the question of how long cooked chicken really keeps is not academic in my kitchen, it decides what Monday and Tuesday look like. Over the years I have settled into a way of handling it that is safe without being wasteful, and most of it comes down to getting a couple of numbers straight and building two or three habits that then run on their own. ...

July 8, 2026 · 9 min
A bowl of cooked white rice on a table

How Long Cooked Rice Really Keeps, and How I Reheat It Safely

Cooked rice is the one leftover in my kitchen that I treat with genuine respect, and it took me a while to understand why. For years I did what most people do: cooked a big pan, ate what we needed, and left the rest sitting in the pan on the hob until it was cold enough to bother putting away, which on a busy evening could be two or three hours. Nobody ever got ill, so I assumed it was fine. It was not fine. It was luck, and once I understood the actual mechanism I changed the way I handle rice completely. The rules are simple, they are not fussy, and they matter more than for almost any other leftover. ...

July 8, 2026 · 9 min
A basket of fresh vegetables

How to Store Fruit and Veg So It Actually Lasts

Most produce that gets thrown away in my house was not eaten too slowly. It was stored wrong on day one: bananas ripening everything in the bowl around them, potatoes sprouting next to the onions, herbs turning to green slime in the bag they came in. Storage is not complicated, but it is specific, and the supermarket gives you no clues because everything sits out on the same ambient shelf regardless of where it belongs at home. Here is the sorting logic, and the short list of rules that do most of the work. ...

July 6, 2026 · 6 min

Cooking Conversions: Cups, Grams, Ounces and Millilitres

A cup of flour is not a fixed amount of flour. I learned this the hard way, years ago, making a birthday cake that came out like a paving slab because the American recipe meant one thing by “a cup” and my scooping technique meant another. I cook for a family of five, which means I cook a lot, and I have lost patience with recipes that swap between cups, ounces, grams and millilitres as if they were interchangeable. They are not. This page is the reference I wish I had kept by the hob for the last fifteen years: honest about which conversions are exact, which are approximate, and why a cheap kitchen scale will do more for your baking than any of the tables below. ...

July 5, 2026 · 8 min

Ingredient Substitutions: What to Use When You've Run Out

I cook three meals a day for five people, and the shops are a twenty minute round trip I rarely have time for. That means I have run out of something mid-recipe more times than I can count, usually with a bowl half mixed and a child asking when dinner is. Over the years I have learned which substitutions genuinely work, which ones are merely acceptable, and which ones will quietly ruin whatever you are making. This is the honest version of that list. Where a swap has a standard, well established ratio I have given it. Where it is approximate, I say so, because pretending precision where there is none is how bakes get wrecked. ...

July 4, 2026 · 10 min
Steaks cooking on a grill

Meat Doneness: The Temperatures That Actually Matter

Every method for judging meat without a thermometer is a proxy. Poking it and comparing to the ball of your thumb, timing per 500 g, cutting it open to look: all of them are guesses about one number, the temperature in the middle. A probe thermometer measures that number directly, costs about the same as one wasted rib joint, and turns the most stressful part of cooking into reading a display. Here are the temperatures worth knowing, and the two effects (resting and carryover) that trip people up even with a thermometer in hand. ...

July 2, 2026 · 6 min
Seasoning a dish on the stove

How to Rescue Over-Salted, Too-Spicy, Too-Sweet or Bland Food

Everyone ruins dinner sometimes. The lid comes off the chilli flakes mid-shake, the stock cube turns out to be double strength, a child “helps” with the sugar. What separates a bad evening from a served dinner is knowing which fixes actually work, and the honest answer is that there are only two real mechanisms: dilution and balance. Everything below is one of those two, plus a clear-eyed list of what cannot be undone. ...

June 29, 2026 · 5 min
Food stored in a freezer

How Long Food Really Keeps in the Freezer

The freezer is where good intentions go to hibernate. Mine currently holds a labelled, dated, rotated stock of family dinners and also, if I am honest, a bag of something beige from an era I cannot identify. The good news about freezers is that the safety question is simple: food kept frozen at minus 18°C (0°F) stays safe more or less indefinitely, because bacteria cannot grow at that temperature. The times below are about quality, not safety, and understanding that difference changes how you use the freezer. ...

June 26, 2026 · 5 min